Putting an ice pack on the area several times a day to decrease swelling and pain.Resting the bone or joint, including crutches to support your weight.Based on the preferences of the patient and circumstances of the injury (professional versus recreational athlete, in-season versus off-season, etc.), an individualized approach will determine whether advanced imaging is necessary. Isolated bone contusions often result from direct impact, such as colliding with another player in contact sports such as football, soccer, basketball, or rugby.ĭiagnosis of a bone contusion can often be made from clinical history and exam with reasonable certainty. For instance, most anterior cruciate ligament (ACL) tears include acute bone contusions to the lateral femoral condyle and lateral tibial plateau at the time of the injury. Bone contusions may occur as isolated injuries, or they may occur in conjunction with injuries to ligament, tendon, cartilage, or other structures. Bone contusions may occur in any bone, and may happen to people of all ages and activity level.īone contusions are a common sports injury.
A bone contusion (bone bruise) is a relatively common injury to a bone that is less severe than a bone fracture, resulting in injury to the bone on a microscopic level, without a discreet or visible fracture line on xray or advanced imaging such as MRI or CT scan.
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